What does a Life Coach do?

• Coaching is a Co-Creative Relationship, meaning that we are equals. It is not consulting,  therapy,  counseling or advice.  

• As a trained Life Coach I use honed communication skills to support you as a thinking partner.  Together we create more power for you to effect meaningful change that helps you take dynamic actions towards your goals.  

• I help you get from where you are to where you want to be as we work through issues that hold you back.  I assist, encourage, inspire what's already within you to help you get there.

" Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. "

~International Coach Federation ICF